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Why is iron so crucial to our bodies? “We need adequate iron to produce hemoglobin and myoglobin, an essential part of red blood cells that carries oxygen throughout the body,” says Julie Stefanski, RDN, registered dietitian nutritionist and Spokesperson for the Academy of Nutrition & Dietetics.

Make no mistake, weeknight cooking challenges everyone. To reduce stress, and the temptation for take-out burgers and fries, I stock ground beef and turkey in the freezer, onions and garlic on the counter, and rice noodles, interesting sauces and marinades in the pantry. The fridge usually boasts a member of the cabbage family, a bag of carrots and fresh limes.

Typically, the most active portion of the year is spring and summer: for most years in the last decade, monthly home sales peaked in the months of June, July, or August. While seasonality tends to be more pronounced in locations that have especially dramatic transitions between summer and wi…

Biogen has agreed to pay $900 million to resolve allegations that it violated federal law by paying kickbacks to doctors in the form of speakers and consulting fees to persuade them to prescribe its multiple sclerosis drugs. Federal prosecutors in Boston say the agreement announced Monday settles a whistleblower lawsuit brought by a former Biogen employee. Under the settlement, Biogen will pay more than $843 million to the federal government and more than $56 million to 15 states for overbilling Medicare and Medicaid insurance programs. Biogen said the settlement is not an admission of liability and believes at all times it acted lawfully.

The mother of a woman with cerebral palsy and intellectual disabilities is suing the Philadelphia care home where her daughter lived for 40 years. Cheryl Yewdall died five days after she was found face down with a large paper towel or disinfecting wipe in her windpipe. No one has been charged, but a new wrongful death lawsuit filed on behalf of Yewdall's mother casts suspicion on an unidentified staff member at the Merakey Woodhaven care home. Christine Civatte says she trusted the facility to safeguard her 50-year-old daughter. Merakey calls Yewdall’s death “a serious and tragic incident” but is denying responsibility.

The Biden administration has an ambitious goal for America: ending hunger in the U.S. by 2030. The administration's plan includes expanding monthly benefits that help low-income Americans buy food. It also seeks to promote healthy eating and physical activity so that fewer people are afflicted with diabetes, obesity, hypertension and other diet-related diseases. Expanding Medicaid and Medicare access to obesity counseling and nutrition are part of the strategy. President Joe Biden is hosting a conference this week on hunger, nutrition and health, the first by the White House since 1969.

Experts say the U.S. Supreme Court’s June ruling overturning Roe v. Wade appears to be sending more teens to their doctors in search of birth control, including long-acting reversible forms like intrauterine devices and implants. Waits for appointments are growing in some areas, Planned Parenthood is getting a flood of questions and doctors report demand even among teens who aren’t sexually active. Some patients are especially fearful because some of the new abortion laws don’t include exceptions for sexual assault. Dr. Peggy Stager said dedicated spots for insertion of the Nexplanon implant are consistently filled at her Ohio practice and requests for contraceptive refills have increased 30% to 40% since the Court's June ruling.

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