Ellie Goulding battled “debilitating” panic attacks and “ridiculously low” days in her 20s, as the pressures of fame caused her to experience a “combination of complete euphoria and utter terror”.
The pandemic reshaped how we exercise. Can fitness centers and studios survive, or will they go the way of arcades, video rental shops and bookstores?
A new study suggests that exercising for just 10 minutes at least twice a week can help prevent Alzheimer’s disease.
A neglected fitness park and recreation area in a small subdivision next to Andrew Belle Recreation Center in Dothan may soon be overseen by t…