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Training Program

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Most fitness watches cater to runners in one way or another, but few compare to Garmin’s popular Forerunner series. The Forerunner 245 has a wrist-based heart rate monitor and onboard music storage. One of the best things about the 245 is the ability to use Garmin’s new adaptive training programs, which will let you know if you’re on track to meet your fitness goals. $299.99 from Backcountry

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The Arthur G. Dozier School for Boys and Jackson Juvenile Offender Correction Center  have made an internal switch to become the North Florida…

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Jennifer Gordon Wright was promoted to the rank of Captain (O-6) in the United States Public Health Service on July 23. Wright is the daughter…

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